Im the first to understand how difficult it is to manage your time and eat right. Its so easy to stop for some fast food, or push back breakfast until 1pmI know how busy you can get. As a former personal trainer, I was the perfect example of do as I say, not as a I do. But I do try and be healthy, or at least think about trying to be healthy
Amelia Winslow (a good friend of mine) is a Nutritionist and Personal Chef in the Los Angeles area. She is committed to making healthy habits more convenient and more appealing for everyday people. She has
extensive experience in weight loss counseling, workplace wellness consulting, and healthy cooking. Amelia holds two Masters Degrees, in Nutrition and Public Health, from Tufts University in Boston, as well as a BA in Human Development from UC San Diego.
With her help(actually, I wont be doing anything except for posting her work), Ill be sharing her monthly newsletters with you about healthy eating and living. Feel free to contact her if you have questions, or are interested in her services.