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April 17th, 2008 categories: Miscellaneous

Greenapple I’m the first to understand how difficult it is to manage your time and eat right. It’s so easy to stop for some fast food, or push back breakfast until 1pm…I know how busy you can get. As a former personal trainer, I was the perfect example of “do as I say, not as a I do.” But I do try and be healthy, or at least think about trying to be healthy…

Amelia Winslow (a good friend of mine) is a Nutritionist and Personal Chef in the Los Angeles area. She is committed to making healthy habits more convenient and more appealing for everyday people. She has

extensive experience in weight loss counseling, workplace wellness consulting, and healthy cooking. Amelia holds two Master’s Degrees, in Nutrition and Public Health, from Tufts University in Boston, as well as a BA in Human Development from UC San Diego.

With her help(actually, I won’t be doing anything except for posting her work), I’ll be sharing her monthly newsletters with you about healthy eating and living. Feel free to contact her if you have questions, or are interested in her services.

Amelia Winslow

HealthyMeels@gmail.com

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